Wednesday, July 18, 2007

Soy Matter

onion 2(finely chopped)
tomato 2(puree)
soyachunks(?) 100 gms (soaked in water for 5 mins) (substitute potatoes and/or cauliflower?)
green peas 20 gms
oil 3 tsp
redchilli powder 1/2 tsp
garammasala 1/2 tsp
few curry leaves
fresh coriander leaves fineychopped
mustard seeds 1/2 tsp
jeera 1/2 tsp
salt to taste


Preparation:

  • Heat oil in pan and add mustard seeds, jeera, curry leaves and allow them to burst.
  • Add onions and fri till golden brown then add tomato puree and peas with salt and cook till the peas is cooked.
  • Add red chilli powder, garam masala and stear till they are well cooked.
  • Then add the soaked and stained soyachunks and mix well.
  • Cover and cook for 2mins. then serve the soy mutter with fresh coriander leaves on top.
Source: Soy Matter - Uma Mathan

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